Grief In pregnancy and the perinatal mental health team.

I’ve kinda avoided writing this post just because it’s a hard topic to discuss but it’s also very important not just for me to talk about but to let others know they are not alone and that it’s ok not to be ok at one of the happiest times of your life. Can I just […]

I have bipolar, what’s your superpower?

Il be honest this is a post I’ve been putting off writing for a long time. Is it because I’m embarrassed, shy or even humiliated? I don’t know is the honest answer, it’s the elephant in the room isn’t it… something we are drummed into us that we need to talk about and it’s easy […]